In an ancient Greek Myth, Demeter, the goddess of
agriculture, gave her daughter, Persephone, a soybean seed when Persephone
needed to go traveling. She told her that the seed could dispel the villainy
and cure all diseases. Later, kind Persephone left the seed to people.
Nowadays, soybean has become one of the most popular crops in the world. It
enjoys a high reputation because of its rich nutrition and powerful functions
in health care. The magic of soybeans bring health to people.
First of all, soybean is the killer of cancer. As we know,
Japanese people love bean curd. There are totally 30000 stores selling bean
curd. It is estimated that each Japanese person eats more than 20 kilograms of
bean curd every year. Experts in Hawaii surveyed 8000 Japanese Americans for
twenty years. The results showed that the risk of stomach cancer for these
people is much less than that for ordinary Americans. And the risk of prostate
cancer for American people is three times higher than that for Japanese people.
After well-designed experiments and professional research, experts have found
that there are at least five substances that can resist cancer. They are
protease inhibitors, phytase, plant sterols, saponin and isoflavone.
Secondly, soybean is good for ears. The hearing of people
over sixty starts to go. Dieticians think it is closely related to the
decreasing content of iron in the human body. They argue that when there is
adequate iron, the capillaries are dilated and erythrocytes are softened. In
consequence, the blood circulation of ears becomes normal so that the hearing
would not go bad. Soybean can provide people with rich zinc and iron. If the
elderly eat bean products often, they could have good ears.
Thirdly, eating soybeans can prevent people from strokes. The
root of strokes is high blood pressure and cerebral arteriosclerosis. American
doctors surveyed 2000 people at their middle ages and found that the sodium
content of high blood pressure patients increased while the content of
potassium decreased. They made a conclusion that these contents should be
adjusted. High blood pressure patients should ingest more potassium and less
sodium. Therefore, doctors suggest middle-aged people and the elderly to eat
more bean products.
Fourthly, soybean is the foundation of high intelligence.
Research has indicated that soybean is rich in phospholipids, which are natural
nutrition surfactants. 20% to 30% of the human brain is composed by
phospholipids. If people eat food that is rich in phospholipids, such as
soybean and bean curd, the release of acetylcholine in their brains would
increase at a high speed. As a result, the memory and receptivity of people
will be improved. In addition, soybean is a good source of nutriments, such as
phosphatidyl inositol and sterols. These nutriments can activate the nerves and
protect human brains.
Benefits of Soy Protein
by John Heinnerman,
Ph. D., in his
book "The Magic of Soybean":
- Contains antioxidants
- Reduce the risk of breast cancer
- Lowers cholesterol levels
- It can cure colon cancer.
- Increases durability of the bone / prevent osteoporosis.
- Eliminate complaints 'hot flashes'
- Boost immunity.
- Both as a source of protein in renal disease.
- Reduce the risk of prostate cancer.
Source: Buku Panduan Herbalife, http://www.lookchem.com/Chempedia/Health-and-Chemical/17276.html, Google.
- Contains antioxidants
- Reduce the risk of breast cancer
- Lowers cholesterol levels
- It can cure colon cancer.
- Increases durability of the bone / prevent osteoporosis.
- Eliminate complaints 'hot flashes'
- Boost immunity.
- Both as a source of protein in renal disease.
- Reduce the risk of prostate cancer.
Source: Buku Panduan Herbalife, http://www.lookchem.com/Chempedia/Health-and-Chemical/17276.html, Google.
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